Make an Appointment Today
We are a psychotherapy practice dedicated to helping people navigate life’s challenges with support, understanding, and care.
How online therapy works
Every session happens by secure video, so therapy fits into your day without a commute, a waiting room, or a rearranged afternoon. If you have a private space and a stable connection, you have everything you need. Here’s what to expect.
What can I expect during a telehealth session?
You will meet with me virtually through a secure, confidential video platform for a 50 to 60 minute session. During your session, you’ll have a safe, supportive space to talk about what’s on your mind, explore your goals, and develop practical tools to support your well-being
What platform do you use?
I use SimplePractice, a secure EHR platform that includes HIPAA-compliant video and audio service for private, confidential telehealth sessions. SimplePractice also allows you to conveniently schedule and manage appointments, complete and access important documents, make payments and communicate with me securely between sessions through your Client Portal.
What happens if there are technical issues?
Power outages, internet outages, or software glitches can sometimes happen and may interfere with your session. I have backup plans up to rescheduling an appointment
What are the limitations and benefits of telehealth?
Telehealth psychotherapy offers convenience, accessibility, scheduling flexibility, and continuity of care while reducing travel-related barriers. However, technical difficulties, privacy concerns, environmental distractions, and limitations in observing nonverbal communication may affect the therapeutic experience. Telehealth may not be appropriate for every person or clinical circumstance, and its suitability will be assessed based on the person’s needs, privacy, safety, and ability to participate effectively.